Ask R U OK? Any Day

At ACESGroup, the wellbeing of our people is fundamental toa strong, connected and resilient workplace. R U OK? Day provides an importantopportunity to reflect on the role we can all play in supporting those aroundus.

Held on Thursday, 10 September, R U OK? Day 2026 carries themessage Ask R U OK? Any Day, reinforcing that meaningful conversationsshould extend well beyond a single day on the calendar.

The value of a genuine conversation

It can be easy to overlook changes in the people around us.Taking the time to notice, ask and listen can make a meaningful difference.

R U OK?'s 2026 research found that 9 in 10 people who hadbeen asked "are you OK?" reported feeling grateful, cared about andsupported.

Starting that conversation does not require having all theanswers. It begins with showing genuine care, listening without judgement andcreating an opportunity for someone to share what is happening in their life.

Creating a culture of connection

R U OK? encourages four simple steps when having aconversation: Ask R U OK?, Listen, Encourage Action and Check In.

These principles extend naturally into the workplace. Strongorganisations are built not only on capability and performance, but also ontrust, respect and connection between people.

We recognise the importance of creating an environment whereour people feel valued, supported and comfortable reaching out when they needto.

A message that extends beyond today

While R U OK? Day creates an important national moment forreflection and conversation, its message is one we can carry forward throughoutthe year.

Whether with a colleague, friend or family member, takingthe time to genuinely ask how someone is going can make a difference.

This R U OK? Day, we encourage our people, clients, partnersand wider community to continue building meaningful connections and looking outfor those around them.

Ask R U OK? Any Day.

For further information, conversation guidance andresources, visit ruok.org.au.